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classes - pilates - where - massage - rossiter - testimonials - shop - events - profile - contact mobile site rediscover your vitality! - holistic fitness in leicester complete solutions to rediscover your vitality and feel and look great! flatten your tummy: premium holistic programme - book now for september 2017 energise and revitalise plan: premium wellness programme personalised programmes including pilates, sports massage, personal training, lifestyle coaching, yoga, tai chi, nutrition, reflexology, aromatherapy, indian head massage follow @pilatesfitness pilates fitness would love to help you rediscover your vitality! we offer personalised, comprehensive programmes guaranteed to make you feel and look better. programmes include: pilates classes yoga tai chi qigong shibashi personal training sports massage postural assessments rossiter workouts aromatherapy reflexology indian head massage stretching and movement for health nutritional advice lifestyle coaching at flexible times and several locations. want to feel more vibrant? contact me to discuss your requirements special offers! 1) reflexology introductory offer! now £35 2) movement & postural assessment just £30 free when you sign up for personal training pilates classes in leicester why pilates? if you live in leicester or leicestershire, we've got pilates classes for you! pilatesfitness started with the aim of offering small and friendly pilates courses so that you can exercise safely, avoiding injury , and get feedback on how you are doing! by continuing to attend the classes, as well as getting stronger, you are able to develop body awareness and learn the correct focus of each pilates exercise (which is often different from what you might expect)! all this is essential to obtain the results you want and deserve !· but we are not just about pilates: while pilates is our starting point, we want to help you feel great, look great and "move great" ("move well", "move with ease") now and over time. we have many ways to help you get there, and this depends on what you need! from flatten your tummy" programmes or yoga and tai chi to massage / bodywork / holistic therapies and personal training / rehab training, we have you covered! there is no such thing as "too old". so if you want to keep well over your lifetime, think of pilatesfitness! are you a respectful, positive person who is ready to take action to achieve better health and a fitter body, and welcomes the guidance of a committed and experienced holistic health and fitness coach? then you are in the right place! pilatesfitness means pilates is the important first step towards mindful exercise and a mindful life. we can then progress to a mindful pilates-inspired lifestyle to achieve a happier, more joyful, vibrant life. when you feel ready to take your wellness to the next level, sign up for the holistic "energise and revitalise" which integrates pilates with nutrition, lifestyle and mindset to help you be at your best, all the time! you can still start in april 2018! holistic health assessment & enhancement plan. for those people who have hormonal/endocrine issues (thyroid, fatigue or similar) and are motivated to work to improve their lifestyle and health. book now! special offer: £69 (normal price £109). energise and revitalise plan - want to feel better, healthier, calmer, sleep better, have more energy? 10-week lifestyle programme to re-energise and revitalise yourself - improve your health, mood, lifestyle and energy levels with me this month! not a diet and not even an exercise programme: a plan to rebalance your hormones, feel calmer, sleep better, have more energy, and so much more! if your efforts so far have not delivered the results you wanted, why not take action now to make it happen. don't delay, book now! starts february 2018 mondays beginners pilates , (09-apr, 16-apr, 23-apr, 30-apr) at 6pm, catherine house, age concern leicester , evington, leicester . booking and payment essential. status: running if enough people sign up. start pilates with your friends and family! - not running this month mondays improvers/false beginners pilates , (09-apr, 16-apr, 23-apr, 30-apr) at 7pm, catherine house, age concern leicester , evington, leicester . firm booking essential. status: running. tuesday daytime pilates (tuesdays) at 10:45am, anstey. please book in advance (email, phone or text me). currently not running several enquiries received recently. please contact me asap if interested tuesday tai chi beginners movement for health (03-apr, 10-apr, 17-apr, 24-apr) at 12:45pm-1:45pm, meridian centre , hinckley, leics. tuesday daytime pilates (03-apr, 10-apr, 17-apr, 24-apr) at 1:45-2:45pm meridian centre , hinckley, leics. tuesday yoga (03-apr, 10-apr, 17-apr, 24-apr), 4-5pm, meridian healthcare centre , hinckley, leics. tuesday beginners movement for health (03-apr, 10-apr, 17-apr, 24-apr), 5-6pm, meridian healthcare centre , hinckley, leics. tuesday evening pilates (03-apr, 10-apr, 17-apr, 24-apr), 6-7pm, meridian healthcare centre , hinckley, leics. tuesday evening mind-body (pilates, yoga, tai chi) class 7:45pm, , leicester. status: please contact me. wednesday evening mind-body session, yoga for stress and natural weight management, suitable for beginners (04-apr, 11-apr, 18-apr, 25-apr), 6:30pm, african caribbean centre , leicester. monthly course. advanced booking required! will run only if enough bookings by 21st of previous month. book now!!! more information (pdf). see also yoga for stress & weight management facebook event thursdays improvers pilates (05-apr, 12-apr, 19-apr, 26-apr), at 7:30pm, catherine house (previously leicester squash club), leicester. suitable for regular pilates practice. status: currently running. advance booking required. friday vitality circuit (13-apr, 20-apr, 27-apr), 6:30pm, african caribbean centre . a fun, hormonally-optimising toning session that will leave you energised, even elated, yet fitter and stronger. advance booking required (see contact details below). saturday pilates 6-week course with optional "flatten your tummy" add-on (14-apr, 21-apr, 28-apr, 05-may, 12-may), at 10:30-11:30am, leicester or online webinar . status: booking required. *** conditions *** unless stated otherwise, prices depend on length of commitment and number of sessions a week. please do not ask for a refund if you miss a session, but i will offer you a replacement session as far as possible. i am committed to helping you achieve your goals. book now to start - these are the planned may 2018 courses and programmes! holistic health assessment & enhancement plan. for those people who have hormonal/endocrine issues (thyroid, fatigue or similar) and are motivated to work to improve their lifestyle and health. book now! special offer: £69 (normal price £109). energise and revitalise plan - want to feel better, healthier, calmer, sleep better, have more energy? 10-week lifestyle programme to re-energise and revitalise yourself - improve your health, mood, lifestyle and energy levels with me this month! not a diet and not even an exercise programme: a plan to rebalance your hormones, feel calmer, sleep better, have more energy, and so much more! if your efforts so far have not delivered the results you wanted, why not take action now to make it happen. don't delay, book now! starts febrary 2018 mondays beginners pilates , ( 07-may , 14-may, 21-may, 28-may ) at 6pm, catherine house, age concern leicester , evington, leicester . booking and payment essential. status: running if enough people sign up. start pilates with your friends and family! - not yet defined mondays improvers/false beginners pilates , ( 07-may , 14-may, 21-may, 28-may ) at 7pm, catherine house, age concern leicester , evington, leicester . firm booking essential. status: running. 1 place available tuesday daytime pilates (tuesdays) at 10:45am, anstey. please book in advance (email, phone or text me). currently not running severa

URL analysis for pilatesfitness.co.uk

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http://www.pilatesfitness.co.uk/rossiter.html
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http://www.pilatesfitness.co.uk/acc.html
http://www.pilatesfitness.co.uk/#profs
http://www.pilatesfitness.co.uk/health_news.html
http://www.pilatesfitness.co.uk/venues.html
http://www.pilatesfitness.co.uk/worthy_causes.html
http://www.pilatesfitness.co.uk/index.html#classes
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  NS2186.DNS.DYN.COM 208.76.59.186

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